How to open the uterus for normal delivery
For normal delivery, it is necessary to open the mouth of the cervix up to 10 centimeters, but many times the service of the women does not open the mouth of the uterus and in the last, the doctor has to do your cesarean. This question is in the mind of every woman, how can we open the mouth of the baby in a natural way.
If you follow the tips given below, you can quickly open the mouth of the service by yourself. Which will increase the chances of your normal delivery.
From which week can you try to open the mouth of the uterus / Cervix for normal delivery?
For women whose 9th month of pregnancy is going on, the delivery date is around and you are in 37week to 42 weeks and you are waiting for the delivery and the doctor has also said that your report is normal and your normal delivery should be done. If you do, then start following these tips.
Follow these things to open the mouth of the uterus –
For this, you have to put pressure on your service, the more the child presses down, the more the baby’s mouth will open, and to stress the service, you have to do some things at home that are 100% chance that your service will start opening. is.
1.Brest Nipple Massage –
Massaging the nipple of the breast opens the mouth of the service quickly. By stimulating the nipple, a hormone called oxytocin is rapidly formed in the body, causing contraction in the uterus and opening of the mouth of the service.
How to massage the breast –
To open the mouth of the service, you have to massage one nipple at a time and rotate your nipple with the help of thumb and finger and you should also massage the brownish area near the nipple but remember You have to massage one breast only once and massage this nipple for 5 to 10 minutes, then stop for 5 minutes and massage it in the second breast nipple.
And if your service mouth does not open after the massage and the labor pen does not start then massage again the next day but you have to massage once in 1 day.
When should Breast Nipple massage be started to open the mouth of the uterus –
You do not have to start nipple massage after 9 months, you can do it anytime after 38 weeks. You can also do the massage yourself and get your husband done. Massaging the breast nipple is very effective for starting a labor pen and opening the mouth of the service. By doing this, the labor pen starts in two to three hours and the mouth of the uterus begins to open rapidly.
2 . Walking –
The other thing you have to do is walking. If you have been walking in 1 to 9 months, then your service will be open and walking in the ninth month will help your muscles to be open by walking. Bones will be flexible by slow walking in the ninth month of pregnancy Flow is increased. The dilation process of the cervix is fast and the mouth of the service opens quickly and if you walk at the time of the labor pen, the baby will come down and the pressure of the child will be more on the uterus, which will open the uterus quickly.
3. Squat position –
The third thing that you have to do is to sit and do the laundry. To sweep means that you have to sit in a cookie position, which is also called squat position, if you are in this position then you are comfortable and you can sit in this position with the help of someone. This position is very beneficial. In opening the mouth of the service, because in this position, the weight of the baby will fall on the mouth of the uterus and the mouth of the uterus will open quickly, you remain in this position as long as you are comfortable.
4. Physical Relationship / Physical Relationship-
The fourth thing that you have to do is to make a physical relation. In the ninth month, if you are comfortable making a physical relation, then you make a physical relationship. This will increase the oxytocin hormone because oxytocin hormone is very important to open the uterus, if your body has oxytocin hormone. If you increase it, then your service will become thin, it will start becoming soft and open.
But the physical relationship is safe as long as your water does not drain. Because there is a risk of infection after water break and if you have low lying placenta or you are bleeding, then you should avoid having relation and if you have any problem in pregnancy, consult a doctor first and then make a relationship.
5. Climbed stairs and descended –
The fifth thing you have to do is climb the stairs and descend it, the service mouth opens quickly. But you very carefully climb the stairs and descend slowly and definitely keep someone with you. Ascending and descending the stairs, more pressure of the child falls on the uterus, which opens the mouth of the service faster.
6. Take a shower with hot water-
Taking a bath with hot water, you can also sit in a tub of hot water but the water should be lukewarm. Should not be too hot. A bath with hot water relaxes the muscles and the baby comes down quickly.